Checklist: 28-Day Mindfulness Challenge for Moms

Find More Peace in Just a Few Minutes a Day 🌿

Join me on Instagram, as I start this challenge on March 1st.

Feeling overwhelmed, stressed, or disconnected? The 28-Day Mindfulness Challenge Checklist is here to help you slow down, breathe, and create simple moments of calm—without adding more to your to-do list.

This printable 2-page PDF includes:
✔ Daily mindfulness prompts to help you feel more present and grounded
✔ A simple checklist format so you can track your progress effortlessly
✔ Get it FREE when you sign up to my email list.

No complicated techniques—just bite-sized moments of peace you can fit into your day, whether it’s during your morning coffee or while rocking your little one to sleep.

Start your journey to a calmer, more mindful motherhood today!

Want more details?
✔ Quick, easy-to-follow practices designed for busy moms
✔ Encouraging reminders to make mindfulness a natural part of your routine

Buy my 28-Day Mindfulness Challenge for Busy Moms eBook
👉 Coming SOON! (April 1st)